Yoga and meditation tour in Nepal

Yoga and Meditation tour in Nepal is unique opportunity for those interested in the intensification of both the body and mind. Allied adventure arrange Nepal Yoga and Meditation tour for level and age groups travelers to create a physical exercise while strengthening and opening the mind for greater relaxation and awareness all within the beautiful natural environment provided by the Nepal Himalayas.

Nepal Yoga and Meditation tour will be the experience the local Nepalese people's life style, culture, their religion, agriculture and way of keeping livestock, their use of fresh herbal medicine and ritual restorative. The Himalayas have played a big role in self realization so Nepal is best destination for Yoga and Meditation. It's isolation from the world and ideal environment makes Nepal an ideal place to practice yoga, Meditation. We Allied adventure team organize especial yoga class for all the people which includes Nepal Yoga trekking tour, Nepal meditation tour, combine Yoga and meditation trip in Nepal Himalayas with life time experiences!

We arrange Yoga and Meditation tour in Nepal – In Kathmandu valley such as Kopan monastery, Vipasana Yoaga center, Osho Tapoban, etc, Pokhara, Lumbini, Tyangboche, Namobudhha and other more places of Nepal as per your wish and holiday schedule. Also, we arrange Yoga trekking in Nepal Himalayas! We have various offer for Yoga and Meditation tour in Nepal and HJT will create Yoga trip Itinerary according to your Holiday outline in Nepal

Trekking Duration:10 days
Starting from: Kathmandu
Ending at: Kathmandu
Grade: Easy
Culture: Mixed culture
Splendid breath taking place: Yoga , Meditation tour in Nepal and in the Himalayas.

Detail Itinerary:

Day 01: Arrival Day - Kathmandu (1400 m)
You will be welcomed and received on your arrival at Tribhuvan International Airport (TIA), Kathmandu by our staff member. You will then be transferred and checked into hotel. The trip briefing will take place at some time in the evening. You will be informed about the briefing time on your arrival by our representative. -Evening Meditation

Day 02: Kathmandu - Yoga class and drive to Pokhara (900 m)
Early morning yoga class We take breakfast after yoga class and we check out the hotel to go to Pokhara. A 7 hours drive by tourist bus takes us to the amazingly beautiful city of Pokhara 200 km west of Kathmandu. The drive is very scenic which goes through the winding and stretching road along side the famous rafting river of Trishuli and later on Marsyangdi. The passing through some beautiful small Nepali towns will give you some glimpses of countryside of Nepal. -Evening meditation

Day 03: Pokhara 900 m - Tikhedhunga 1527 m -
Early morning yoga class We take breakfast after yoga class and get ready to drive from Pokhara to Nayapul which is about 1.5 hours drive and eventually trek to Tikhedhunga on a nice dirt road alongside beautiful river stream. The beginning of the trek gives you glimpses of the Himalayan peaks but rest of the day we will enjoy the beauty of green mountain surroundings and local villages. We will spend the night at an comfortable Guest House (called the tea house) at 1527 meters.

Day 04: Tikhedhunga - Ghorepani (2810 m)
After a mouth watering mountain breakfast at the tea house we start the trek of the day. Probably, the most difficult day of the trek given that the trail goes only higher in elevation. The first part of the trek is a steep upward walk for about 2 Hrs and then a gradual upward walk. The walk on the stone paved steps is a daring adventure early in the morning. The whole trail leads you through villages and forest to Ghorepani where your efforts will be rewarded with magnificent close up views of the Himalaya (given the weather is clear). We will stay the night at a Guest House at 2810 meters.

Day 05: Ghorepani - Poon Hill 3210 m - Tadapani 2700 m
Early morning hike to Poon hill, the highlight of the trip, about 1.5 Hrs, to see the spectacular sunrise and the views of 10 different peaks. We will trek back to Ghorepani for the breakfast. After enjoying the second mountain breakfast, we will trek to Tadapani, another great place to take in close up views of the Himalaya. It is a pleasant walk through a lush green forest. Eventually we will stay the night at a guest house at 2700 meters.

Day 06: Tadapani 2700 m trek to Jhinu
We are craving for yet another 6 hours walk today. Today’s walk takes us through beautiful mountain civilization and some forested areas. We will also admire the meditative sound of the flowing river that we come across the trail. When we reach today’s destination, Jhinu, we take a short relaxing break and then get ready to go to take a refreshing natural hot spring bath.

Day 07: Jhinu - Pokhara
The last day of our trek in the mountain is also no less interesting than other days. After 4 hours of a beautiful scenic walk, we take a Jeep ride to Nayapul and another ride to Pokhara. Free time. Stay in Pokhara. Evening Meditation class

Day 08: Pokhara Exploration Day
Early morning yoga class Today is the day to explore Pokhara. We go for boating on the lake and visit a temple in the middle of the lake. We have free time to enjoy the beauty of Pokhara. We can go for relaxing massage, spa treatment. We can go for adventure activities like Paragliding, ultralight flight, zip flyer etc in an extra cost. Stay in Pokhara. -Evening Meditation class

Day 09: Pokhara – Kathmandu
Early morning yoga class We are driving back to Kathmandu today after our breakfast. It takes us about 7 hours to reach Kathmandu. We can fly back with an extra cost. Later in the evening, we go for farewell Nepali dinner with cultural show in Kathmandu and can have discussion about the trip experience. -Evening Meditation class

Day 10: Departure Day
Today is our last day of the Nepal Yoga Trek, so we will transfer you to airport for the departure to home.

 

Cost Includes and Excludes:

Cost included:
#Airport pickups and drops in a private vehicle
#3-star hotel accommodation in Kathmandu with breakfast
#Teahouse accommodation during the trek
#All meals (breakfast, lunch and dinner) during the trek
#All ground transportation on a comfortable private vehicle as per the itinerary
#An experienced, English-speaking and government-licensed trek leader and assistant trek #leader (4 trekkers: 1 assistant guide)
#Porter service (2 trekkers: 1 porter)
#Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
#Down jacket and sleeping bag (to be returned after trip completion).
#Duffel bag, Allied Adventure t-shirt and trekking map.
#All necessary paperwork and trekking permits (National Park Permit, TIMS)
#Medical kit (carried by your trek leader)
#All government and local taxes.

Trip Cost Excludes:
# International Airfare.
# Your travel insurance of any kind
# Nepal entry Visa fee (US$ 40 for 30 days and US$ 25 for 15 days you should get visa open your arrival)
# Drinks, Dessert, Juice, Mineral Water, Heater charge, Hot Shower during the Trekking and main meals in cities.
# Tips for Guide, Porter and driver.

 

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